" I have started many exercise programs and scoured the web in search of what's "trending" for weight management and exercise to lose fat, build muscle and strength. Finally, I found and fell in love with TRX training. It engages your entire body and mind with every move. You are challenged and learn something new at every training session. I am training for my senior years and regardless of your level of fitness and age - you can benefit from TRX. Darla Andrews, is a terrific, positive TRX coach. She epitomizes eating healthy and has the fitness-level that is the envy of her students!! She is always aware of our individual capabilities and ensures proper form to prevent injuries. Always encouraging and positive and fun. Very knowledgeable about the industry and routinely shares training and nutrition tips. And she is always cheering us on during training sessions with: " you can do it"! Now I have the best training exercise (TRX) and the best trainer! This time I feel confident that I will reach my personal goals."
Sophia