Fitness Training

At Total Body Health OC are focus is to help you move better, feel better and look better.  Whether you are just starting out or looking to bring your fitness to another level, we have a program that will fit your needs. 

image From One on One training to Small Group and even Online Coaching, our programs take into account your individual goals and needs.   

Let us help you find the right program for you!

To view our Small Group Training Schedule click HERE or Text LIVEFIT to 77094 and get started on your path to better health today!